Northstar Sleep School helps individuals, teams, and professionals harness the power of sleep to elevate performance and improve quality of life.


From Bozeman and beyond, Northstar Unplugged explores rest, unplugging, transitions, and finding what fuels you.

Harness the Power of Sleep to Elevate Performance

How your sleep determines how you perform, play, learn, and lead

Redefine your approach to rest with Northstar Sleep School’s game-changing, science-backed sleep strategies. We’ll grow your sleep awareness, expand your toolkit, and help you get the most out of every minute you spend sleeping — skyrocketing your performance and potential in every area of life.

Learn how to take back your nights and achieve your best days

Who we work with

Welcome to the Northstar Unplugged Podcast

Stories From Bozeman and Beyond

The Northstar Unplugged podcast, hosted by Kristen Rainey and brought to you from Bozeman, Montana, explores rest, unplugging, transitions and finding what fuels you.

With guests from all backgrounds and walks of life, we explore personal journeys and collective experiences. Unplugged is dedicated to conversations about rest, unplugging, transitions, and finding what fuels you.

Episode #100 - John Mcphee On Writing, Teaching and Exploring​

After seven years at Time magazine, he moved to The New Yorker, where he has been a staff writer since 1965. A Fellow of the Geological Society of America and a member of the American Academy of Arts and Letters, he was awarded in 1999 the Pulitzer Prize.

Click here to listen to John McPhee’s interview

Latest Podcast Episode

Episode #111: MAJKA BURHARDT
author of MORE: Life on the Edge of Adventure and Motherhood